***Mental health emergency (having suicidal intents / plans / attempts):

call 988 or go to your nearest emergency room
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**Crisis (having emotional disturbance, suicidal thoughts):
Multnomah County Crisis Line: 503-988-4888

Washington County Crisis Line: 503-291-9111

Clackamas County Crisis Line: 503-655-8585

*Urgent (not crisis, but need to talk to someone confidentially):

Oregon Warmline: 1-800-698-2392